ABOUT THE AUTHOR
Jess Cunningham is an Australian Sports & Exercise Physiotherapist with extensive experience working in elite and professional sporting environments both in Australia and overseas. Her clients include numerous freestyle ski and snowboard Winter Olympians and X-Games champions from Australia, New Zealand and the USA, Olympic sailors, professional footballers, as well as a host of recreational and aspiring athletes. She lives by the beach on NSW’s south coast with her partner Nick, and outside of helping others get the most out of their bodies, spends her time chasing after her energetic daughter Maeva and twin boys, Leo and Lucas, and pursuing her own salty and snowy adventures. This is her first book.